Annemarie Lombard Puntschart about self-responsibility, self-empowerment and the power and presence that comes from within oneself.
Are you a bread lover?
Sarah Britton’s “Life Changing Loaf of Bread” is ideal for anyone on a gluten-free and/or vegan diet who still doesn’t want to give up bread.
Numerous studies have now proven the positive effects of Qi Gong on theImmune system, stress management, mobility, fatigue, quality of life and concentration. Ursel Barnes, Qi Gong Master Student of Grandmaster Li about the wisdom of Qi Gong “Qi Gong is a millennia-old wisdom that existed before Traditional Chinese Medicine (TCM) or also the Tai
Do you feel sick, lacking energy, drained, or weakened? You don’t know what’s coming and you’re scared. You feel overwhelmed by the new situation. Why me? That’s unfair! Thousands of thoughts are running through your head…
The chaos of thoughts and feelings is counterproductive in order to fully activate your self-healing powers in your favour.
Do you love bread?
With Sara Britton´s Life Changing Loaf of bread you can continue enjoying the pleasureable taste of bread and yet live gluten free.
The important thing is how you accept the situation and what you do with it. You cannot change what is happening, but you can choose how to react. You can take control.
I am Caro. Some friends call me “Lionsita”. Probably because my lion’s mane fits so well with my star sign. I rise above myself in stressful situations and show strength, but in “normal life” I am more relaxed, like a lioness.
I had a very wise grandmother who loved to pass on her wisdom in the form of sayings. Her “No matter what happens to you – you just have to know how to help yourself” became a guideline for me and is still my favourite saying of hers.
I have a lot. A great husband, three wonderful sons, an amazing mother, a big family, great friends and I have metastatic breast cancer.
Mantras are “sounding bodies” of a spiritual power that are meant to manifest in this world through repetitive repetition for at least 5 minutes. You can whisper them, speak them, chant them or repeat them in your mind. After that, you should remain in absolute silence and stillness for some time.
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