{"id":20694,"date":"2023-08-21T08:55:00","date_gmt":"2023-08-21T08:55:00","guid":{"rendered":"https:\/\/be-accepted.com\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/"},"modified":"2024-09-30T15:14:22","modified_gmt":"2024-09-30T15:14:22","slug":"dissolving-physical-and-mental-blockages-with-the-grinberg-method","status":"publish","type":"post","link":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/","title":{"rendered":"Dissolving physical and mental blockages with the Grinberg Method"},"content":{"rendered":"
You need to be logged in to view this content. Please Log In<\/a>. Not a Member? Join Us<\/a><\/div>","protected":false},"excerpt":{"rendered":"

You need to be logged in to view this content. Please Log In. Not a Member? Join Us<\/p>\n","protected":false},"author":127,"featured_media":20520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[251],"tags":[],"class_list":["post-20694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-psychologically-strong"],"acf":[],"yoast_head":"\nDissolving physical & mental blockages - Grinberg Method<\/title>\n<meta name=\"description\" content=\"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dissolving physical & mental blockages - Grinberg Method\" \/>\n<meta property=\"og:description\" content=\"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/\" \/>\n<meta property=\"og:site_name\" content=\"Be accepted\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-21T08:55:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-30T15:14:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"686\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caroline Justich\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caroline Justich\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/\"},\"author\":{\"name\":\"Caroline Justich\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#\\\/schema\\\/person\\\/bdac96bcfd242484d51dd5f89ba48397\"},\"headline\":\"Dissolving physical and mental blockages with the Grinberg Method\",\"datePublished\":\"2023-08-21T08:55:00+00:00\",\"dateModified\":\"2024-09-30T15:14:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/\"},\"wordCount\":819,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/be-accepted.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/G3A5005-e1689088204751.jpg\",\"articleSection\":[\"Be Psychologically strong\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/\",\"url\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/\",\"name\":\"Dissolving physical & mental blockages - Grinberg Method\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/be-accepted.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/G3A5005-e1689088204751.jpg\",\"datePublished\":\"2023-08-21T08:55:00+00:00\",\"dateModified\":\"2024-09-30T15:14:22+00:00\",\"description\":\"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#primaryimage\",\"url\":\"https:\\\/\\\/be-accepted.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/G3A5005-e1689088204751.jpg\",\"contentUrl\":\"https:\\\/\\\/be-accepted.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/G3A5005-e1689088204751.jpg\",\"width\":1500,\"height\":686},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/be-accepted-en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dissolving physical and mental blockages with the Grinberg Method\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/\",\"name\":\"Be accepted\",\"description\":\"Be accepted by Caro\",\"publisher\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#organization\",\"name\":\"BE accepted\",\"url\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"BE accepted\"},\"image\":{\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/be-accepted.com\\\/en\\\/#\\\/schema\\\/person\\\/bdac96bcfd242484d51dd5f89ba48397\",\"name\":\"Caroline Justich\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dissolving physical & mental blockages - Grinberg Method","description":"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/","og_locale":"en_US","og_type":"article","og_title":"Dissolving physical & mental blockages - Grinberg Method","og_description":"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.","og_url":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/","og_site_name":"Be accepted","article_published_time":"2023-08-21T08:55:00+00:00","article_modified_time":"2024-09-30T15:14:22+00:00","og_image":[{"width":1500,"height":686,"url":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","type":"image\/jpeg"}],"author":"Caroline Justich","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Caroline Justich"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#article","isPartOf":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/"},"author":{"name":"Caroline Justich","@id":"https:\/\/be-accepted.com\/en\/#\/schema\/person\/bdac96bcfd242484d51dd5f89ba48397"},"headline":"Dissolving physical and mental blockages with the Grinberg Method","datePublished":"2023-08-21T08:55:00+00:00","dateModified":"2024-09-30T15:14:22+00:00","mainEntityOfPage":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/"},"wordCount":819,"commentCount":0,"publisher":{"@id":"https:\/\/be-accepted.com\/en\/#organization"},"image":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#primaryimage"},"thumbnailUrl":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","articleSection":["Be Psychologically strong"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/","url":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/","name":"Dissolving physical & mental blockages - Grinberg Method","isPartOf":{"@id":"https:\/\/be-accepted.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#primaryimage"},"image":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#primaryimage"},"thumbnailUrl":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","datePublished":"2023-08-21T08:55:00+00:00","dateModified":"2024-09-30T15:14:22+00:00","description":"Strengthening ourselves psychologically also means facing our emotions, recognizing where in the body they are stored, which patterns with which physical and psychological effects we have learned and, above all, which of them are contrary to our need for clarity, relaxation and vitality.","breadcrumb":{"@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#primaryimage","url":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","contentUrl":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","width":1500,"height":686},{"@type":"BreadcrumbList","@id":"https:\/\/be-accepted.com\/en\/dissolving-physical-and-mental-blockages-with-the-grinberg-method\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/be-accepted.com\/en\/be-accepted-en\/"},{"@type":"ListItem","position":2,"name":"Dissolving physical and mental blockages with the Grinberg Method"}]},{"@type":"WebSite","@id":"https:\/\/be-accepted.com\/en\/#website","url":"https:\/\/be-accepted.com\/en\/","name":"Be accepted","description":"Be accepted by Caro","publisher":{"@id":"https:\/\/be-accepted.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/be-accepted.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/be-accepted.com\/en\/#organization","name":"BE accepted","url":"https:\/\/be-accepted.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/be-accepted.com\/en\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"BE accepted"},"image":{"@id":"https:\/\/be-accepted.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/be-accepted.com\/en\/#\/schema\/person\/bdac96bcfd242484d51dd5f89ba48397","name":"Caroline Justich"}]}},"jetpack_featured_media_url":"https:\/\/be-accepted.com\/wp-content\/uploads\/2023\/07\/G3A5005-e1689088204751.jpg","_links":{"self":[{"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/posts\/20694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/users\/127"}],"replies":[{"embeddable":true,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/comments?post=20694"}],"version-history":[{"count":0,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/posts\/20694\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/media\/20520"}],"wp:attachment":[{"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/media?parent=20694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/categories?post=20694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/be-accepted.com\/en\/wp-json\/wp\/v2\/tags?post=20694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}