{"id":2874,"date":"2022-10-29T14:42:59","date_gmt":"2022-10-29T14:42:59","guid":{"rendered":"https:\/\/be-accepted.com\/?p=2874"},"modified":"2025-01-21T17:16:00","modified_gmt":"2025-01-21T17:16:00","slug":"fermentation-gut-health","status":"publish","type":"post","link":"https:\/\/be-accepted.com\/en\/fermentation-gut-health\/","title":{"rendered":"High Mood Food, Fermentation"},"content":{"rendered":"<div class=\"swpm-post-not-logged-in-msg\">You need to be logged in to view this content. Please <a class=\"swpm-login-link\" href=\"https:\/\/be-accepted.com\/my-account\/?swpm_redirect_to=https%3A%2F%2Fbe-accepted.com%2Fen%2Fwp-json%2Fwp%2Fv2%2Fposts%2F2874\">Log In<\/a>. Not a Member? <a href=\"https:\/\/be-accepted.com\/produkt\/be-accepted-mitglied-werden\/\">Join Us<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Lacto-fermentation has been used for centuries by many cultures to preserve perishable goods, making fruit and vegetables available all year round.<br \/>\nIn fact, archaeological evidence suggests that intentional fermentation has been a common practice for almost 10,000 years.<br \/>\nWith the advent of modern food processing, this practice fell out of fashion.<br \/>\nInstead of the lengthy process of fermentation, time-saving preservation through vinegar, canning and freezing was introduced.   <\/p>\n","protected":false},"author":14,"featured_media":1446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[247],"tags":[],"class_list":["post-2874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-nutrition"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>High Mood Food, Fermentation - Be accepted<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/be-accepted.com\/en\/fermentation-gut-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"High Mood Food, Fermentation - Be accepted\" \/>\n<meta property=\"og:description\" content=\"Lacto-fermentation has been used for centuries by many cultures to preserve perishable goods, making fruit and vegetables available all year round. 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