{"id":27785,"date":"2024-09-20T08:02:40","date_gmt":"2024-09-20T08:02:40","guid":{"rendered":"https:\/\/be-accepted.com\/banhos-de-floresta\/"},"modified":"2025-01-15T16:29:06","modified_gmt":"2025-01-15T16:29:06","slug":"banhos-florestais","status":"publish","type":"post","link":"https:\/\/be-accepted.com\/pt-pt\/banhos-florestais\/","title":{"rendered":"Banhos florestais"},"content":{"rendered":"<div class=\"swpm-post-not-logged-in-msg\">You need to be logged in to view this content. Por favor <a class=\"swpm-login-link\" href=\"https:\/\/be-accepted.com\/my-account\/?swpm_redirect_to=https%3A%2F%2Fbe-accepted.com%2Fpt-pt%2Fwp-json%2Fwp%2Fv2%2Fposts%2F27785\">Log In<\/a>. Ainda n\u00e3o est\u00e1 registado? <a href=\"https:\/\/be-accepted.com\/produkt\/be-accepted-mitglied-werden\/\">Associe-se!<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Os banhos de floresta s\u00e3o h\u00e1 muito reconhecidos como uma forma de terapia no Jap\u00e3o e est\u00e3o mesmo cobertos pelo seguro de sa\u00fade como parte dos cuidados de sa\u00fade preventivos.<br \/>\nO efeito redutor do stress de passar algum tempo na floresta foi cientificamente comprovado, tal como a redu\u00e7\u00e3o dos n\u00edveis de cortisol e o efeito positivo na tens\u00e3o arterial e no pulso.<br \/>\nO n\u00edvel geral de stress \u00e9 reduzido e \u00e9 conhecido por provocar uma mudan\u00e7a positiva e psicol\u00f3gica.  <\/p>\n","protected":false},"author":14,"featured_media":27787,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[336],"tags":[],"class_list":["post-27785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-ativa"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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