{"id":36996,"date":"2026-03-13T06:20:00","date_gmt":"2026-03-13T06:20:00","guid":{"rendered":"https:\/\/be-accepted.com\/ursel-barnes-despre-intelepciunea-lui-qi-gong\/"},"modified":"2026-03-13T06:20:04","modified_gmt":"2026-03-13T06:20:04","slug":"ursel-barnes-despre-intelepciunea-lui-qi-gong","status":"publish","type":"post","link":"https:\/\/be-accepted.com\/ro\/ursel-barnes-despre-intelepciunea-lui-qi-gong\/","title":{"rendered":"Ursel Barnes despre \u00een\u021belepciunea lui Qi Gong"},"content":{"rendered":"\t\t
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Numeroase studii demonstreaz\u0103 acum efectele pozitive ale Qi Gong asupra<\/span>
Sistemul imunitar, gestionarea stresului, mobilitatea, oboseala, calitatea vie\u021bii \u0219i concentrarea.<\/span><\/p>

<\/p>

Ursel Barnes, maestrul Qi Gong elev al Marelui Maestru Li<\/span><\/strong><\/p>

despre \u00een\u021belepciunea lui Qi Gong<\/span><\/strong><\/p>

<\/p>

„Qi Gong este o \u00een\u021belepciune veche de milenii, care exist\u0103 \u00eenc\u0103 dinaintea chinezilor tradi\u021bionali <\/span>Medicin\u0103 (MTC) sau Tai Chi. A ap\u0103rut dintr-o dorin\u021b\u0103 sincer\u0103 a poporului, <\/span>ca cerurile s\u0103 plou\u0103 ca p\u0103m\u00e2ntul s\u0103 primeasc\u0103 apa \u0219i recolta <\/span>. Pentru a face acest lucru, oamenii s-au \u00eentors mai \u00eent\u00e2i spre cer, apoi spre p\u0103m\u00e2nt <\/span>\u0219i au recunoscut \u00een acest flux de mi\u0219care c\u0103 au ap\u0103rut energii care curgeau prin ele <\/span>sunt. Qi Gong s-a dezvoltat din aceast\u0103 stare. \u00cen acea perioad\u0103, oamenii au devenit speciali <\/span>abilit\u0103\u021bi \u0219i capabile s\u0103 recunoasc\u0103 corpul cu ochiul interior. Au dat diversele <\/span>Locurile de pe corp poart\u0103 denumiri precum „Erdpforte unter den Fu\u00dfen” sau „Himmelspforte oben am Auschel”. <\/span>Ulterior, au fost ad\u0103ugate denumiri mai precise, cum ar fi punctele de acupunctur\u0103 din MTC.<\/span><\/p>

Qi Gong folose\u0219te energia din jurul nostru \u0219i armonizeaz\u0103 fluxul de energie \u00een diferitele straturi <\/span>din corpul nostru. La exterior, pielea ne protejeaz\u0103, iar cu acupresiunea po\u021bi folosi degetele pentru a atinge punctele de pe <\/span>stimuleaz\u0103 corpul \u0219i astfel stimuleaz\u0103 fluxul de energie. Acupunctura cu ace p\u0103trunde \u00een straturi mai ad\u00e2nci <\/span>ale corpului \u0219i pot astfel aduci energia din c\u0103ile, numite \u0219i meridiane, \u00een flux <\/span>\u0219i elibereaz\u0103 blocajele energetice.<\/span><\/p>

Practican\u021bii de Qi Gong folosesc imagina\u021bia. Cu ea po\u021bi p\u0103trunde \u00een ad\u00e2ncurile corpului <\/span>unde po\u021bi ajunge acolo doar prin vizualizare interioar\u0103. Energia urmeaz\u0103 <\/span>Aten\u021bie. Dac\u0103, de exemplu, cineva \u00ee\u0219i \u00eendreapt\u0103 aten\u021bia suficient de mult \u0219i intens c\u0103tre <\/span>M\u00e2inile, energia le urmeaz\u0103, apoi s\u00e2ngele, a\u0219a c\u0103 la un moment dat m\u00e2inile se \u00eenc\u0103lzesc.<\/span><\/p>

\u00cen Qi Gong folosim \u0219i respira\u021bia. Inspira\u021bia \u0219i expira\u021bia devin tot mai lente \u0219i <\/span>mai bl\u00e2nd. La un moment dat, respira\u021bia devine un flux de energie care doar se extinde sau <\/span>sau chiar urc\u0103 \u0219i coboar\u0103. C\u00e2nd sim\u021bim c\u00e2t de pl\u0103cut <\/span>Energie \u00een corp, putem renun\u021ba mai u\u0219or la g\u00e2ndurile noastre. At\u00e2ta timp c\u00e2t ne g\u00e2ndim <\/span>G\u00e2ndurile ne „fur\u0103” energia. Energia noastr\u0103 curge apoi c\u0103tre g\u00e2ndurile noastre <\/span>Ne poart\u0103 \u0219i nu r\u0103m\u00e2ne \u00een corp sau \u00een exerci\u021biile noastre. S\u0103 te ui\u021bi la TV sau <\/span>Telefoanele mobile ne cer energie.<\/span> Pentru Qi Gong este important s\u0103 \u00eenve\u021bi s\u0103 la\u0219i g\u00e2ndurile s\u0103 plece <\/span>\u0219i s\u0103-\u021bi \u00eentorci privirea spre interior. \u00cen sesiunile mele de Qi Gong ofer diverse tehnici pentru <\/span>corpul \u0219i respira\u021bia, de asemenea pentru a calma mintea. Pentru c\u0103 adesea <\/span>Emo\u021biile stau \u00een calea de a renun\u021ba la g\u00e2nduri \u0219i de a g\u0103si lini\u0219tea \u00een inim\u0103. \u00cen cele din urm\u0103, practic\u0103m <\/span>Qi Gong cu inima \u0219i vrem s\u0103 cre\u0103m o anumit\u0103 stare de goliciune \u0219i distan\u021b\u0103 de <\/span>emo\u021bii tulbur\u0103toare. Atunci \u00een noi se poate g\u0103si un sentiment de stare de bine \u0219i pace. <\/span>\u0218i cu acest sentiment putem continua s\u0103 exers\u0103m.”<\/span><\/p>

Ce semnifica\u021bie are Qi Gong pentru persoanele cu cancer?<\/span><\/strong><\/p>

Cancerul poate declan\u0219a rapid anxietate pentru c\u0103 ne temem pentru via\u021ba noastr\u0103 sau pentru via\u021ba unei persoane dragi <\/span>. \u00cen Qi Gong \u00eencerc\u0103m s\u0103 renun\u021b\u0103m la energiile care nu sunt bune pentru noi. Putem, desigur, <\/span>Nu putem spune c\u0103 vindec\u0103m cancerul, dar putem recunoa\u0219te emo\u021bii care nu ne fac bine, cum ar fi, de exemplu, <\/span>S\u0103 sc\u0103p\u0103m de frici \u0219i furie, astfel \u00eenc\u00e2t inima s\u0103 se lini\u0219teasc\u0103 \u0219i, \u00eentr-o anumit\u0103 m\u0103sur\u0103, s\u0103 reu\u0219im <\/span>acceptarea c\u0103l\u0103toriei noastre \u0219i a diferitelor sale sta\u021biuni. Cu ajutorul <\/span>Qi Gong putem merge tot mai ad\u00e2nc, s\u0103 ajungem la straturi tot mai ad\u00e2nci \u0219i, \u00een cel mai bun caz, cu <\/span>mult\u0103 practic\u0103, s\u0103 ajungem la acele straturi care permit cu adev\u0103rat schimb\u0103ri profunde.<\/span><\/p>

\u00cemi place mereu s\u0103 v\u0103 invit s\u0103 \u00eencepe\u021bi cu Qi Gong din exterior, adic\u0103 cu pielea, cu <\/span>acupunctura \u0219i exerci\u021bii de tremurare, pentru a elimina anumite energii tulburi, sau pur \u0219i simplu sentimente care nu ne afecteaz\u0103. <\/span> Bine, s\u0103 renun\u021bi. Odat\u0103 ce renun\u021b\u0103m la aceast\u0103 energie, putem elibera \u0219i energie proasp\u0103t\u0103 din jurul nostru. <\/span>adic\u0103 din cer, p\u0103m\u00e2nt, poate din copaci \u0219i natur\u0103. Singur <\/span>Acest lucru poate crea o anumit\u0103 senza\u021bie lini\u0219titoare \u0219i pa\u0219nic\u0103. Dac\u0103 atunci am <\/span>absorbim mai mult\u0103 energie, \u00eenv\u0103\u021b\u0103m s\u0103 circul\u0103m aceast\u0103 energie pozitiv\u0103 \u00een interiorul nostru \u0219i <\/span>\u00een cele din urm\u0103, pentru a rezolva blocajele. Dar putem deveni \u0219i mai calmi prin respira\u021bie <\/span>. Astfel, putem absorbi \u0219i energia suplimentar\u0103 care ne este benefic\u0103. <\/span><\/p>

Per total, vrem s\u0103 ne schimb\u0103m corpul, respira\u021bia \u0219i mintea \u00een sensul inimii <\/span>\u0219i al emo\u021biilor calme.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Numeroase studii demonstreaz\u0103 acum efectele pozitive ale Qi Gong asupraSistemul imunitar, gestionarea stresului, mobilitatea, oboseala, calitatea vie\u021bii \u0219i concentrarea. Ursel Barnes, maestrul Qi Gong elev al Marelui Maestru Li despre \u00een\u021belepciunea lui Qi Gong „Qi Gong este o \u00een\u021belepciune veche de milenii, care exist\u0103 \u00eenc\u0103 dinaintea chinezilor tradi\u021bionali Medicin\u0103 (MTC) sau Tai Chi. A ap\u0103rut […]<\/p>\n","protected":false},"author":14,"featured_media":36997,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[413],"tags":[],"class_list":["post-36996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-be-puternica-psihic"],"acf":[],"yoast_head":"\nUrsel Barnes despre \u00een\u021belepciunea lui Qi Gong - Be accepted<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/be-accepted.com\/ro\/ursel-barnes-despre-intelepciunea-lui-qi-gong\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ursel Barnes despre \u00een\u021belepciunea lui Qi Gong - Be accepted\" \/>\n<meta property=\"og:description\" content=\"Numeroase studii demonstreaz\u0103 acum efectele pozitive ale Qi Gong asupraSistemul imunitar, gestionarea stresului, mobilitatea, oboseala, calitatea vie\u021bii \u0219i concentrarea. Ursel Barnes, maestrul Qi Gong elev al Marelui Maestru Li despre \u00een\u021belepciunea lui Qi Gong „Qi Gong este o \u00een\u021belepciune veche de milenii, care exist\u0103 \u00eenc\u0103 dinaintea chinezilor tradi\u021bionali Medicin\u0103 (MTC) sau Tai Chi. 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Ursel Barnes, maestrul Qi Gong elev al Marelui Maestru Li despre \u00een\u021belepciunea lui Qi Gong „Qi Gong este o \u00een\u021belepciune veche de milenii, care exist\u0103 \u00eenc\u0103 dinaintea chinezilor tradi\u021bionali Medicin\u0103 (MTC) sau Tai Chi. 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