Mantra

Magic formula or a holy verse

“That which protects the one who receives it”

Mantras are “bodies of sound” of a spiritual force that should manifest in this world through repetitive repetition of at least 5 minutes.
They can be whispered, spoken, sung or repeated in thought.
Afterwards, you spend some time in absolute silence and tranquillity.

Your benefit from mantras:

Where there is a good thought, there cannot be a second (negative) thought.

Positive thoughts produce the feel-good hormone serotonin instead of the stress hormone adrenaline.

You get a break from your everyday life.

A state of relaxation is achieved, which in turn contributes significantly to the healing process of cancer.

The mantra of the Medicine Buddha – it is said to have a sacred effect!

Try it!

Repeat the verse for at least five minutes, preferably longer, and then remain in silence.

TAYATHA OM BEKANDZE BEKANDZE MAHA BEKANDZE RADZA SAMUDGATE SOHA

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