Change habits: Recognize the habit Find the trigger – when and why?
Make a conscious decision to let go of the habit

Flavia Laterman on the power of mindfulness

Univ.
Prof. Dr. Schratter Sehn talks in an interview about healing magnetism, a centuries-old healing method of Traditional European Medicine

Find out in this lecture by Caroline Justich why it is now more important than ever for you to strengthen yourself physically and mentally!

Univ.
Prof. Florian Fitzal, on the power of nature, movement, mindfulness and community

“Why do some people tend to grow old?”
A friend answered this question as follows: “Because they know the value of life and always keep going.”
That really got me thinking.
I came to the conclusion that people who are constantly on the move, both mentally and physically, usually grow very old.

It is often an “either – or”, rarely a “both”, but that is exactly what it should be.
Conventional medicine, in its constant development, celebrates great successes in the treatment of illnesses and injuries.
Holistic physicians are convinced that a healthy mind must also live in the body in order to achieve lasting success in treatment.
Together, these two are unbeatable!

Prim. Univ. Doz. Dr. Schratter – Sehn’s life path has, according to her own statement, been the result of many coincidences.
This is how she came to work in radiotherapy.
She used to work in pathology, but a senior physician poached her because he thought she would be better off in radiation oncology because she had such a big heart.
She followed his call.

Instagram photos of mountain peaks under a bright blue sky, hiking boots, untouched nature, the effort of the ascent, victorious views of the vastness and solitude with nature.
The young woman in the pictures is radiant, content with herself, happy, sporty and, it seems, in perfect health.
Nikki is a mother, daughter, professional, fun-loving, loves French bulldogs, is close to nature, was a party queen and, she has breast cancer.