“If you see it in front of you and believe in it, then it’s much easier for you to achieve it.” – OPRAH WINFREY

• General: Mental techniques such as visualization and affirmations can provide positive support

Do you feel ill, lacking in energy, exhausted or weakened?
You don’t know what to expect and are afraid.
You feel overwhelmed by the new situation.
Why me of all people?
It’s not fair!
Thousands of thoughts are buzzing through your head… Chaos of thoughts and feelings are counterproductive to fully activating your self-healing powers in your favor.
Do you want to continue to lose yourself in chaos or do you want your thoughts and emotions to work for your speedy recovery?
Perfectly Happy Vision Board App https://perfectlyhappy.com/af/beacceptedYour physical body needs a strong mind by its side in this difficult situation. How about using your thoughts and feelings as effective tools to help you recover as quickly as possible?
Mental techniques such as meditation, visualization and affirmations, which have been successfully practiced and scientifically proven for centuries, can make an enormously positive contribution to improving your attitude towards illness, therapies and your life.
By changing your perspective, you can change your condition. Resignation gives way to confidence!

So how about going into the next chemotherapy session not full of fear and rejection, but with the positive attitude and conviction that the chemo will weaken the “bad” cancer cells so that fresh, young, healthy cells can replace them and take their place?
The subconscious cannot distinguish between reality and imagination.
You condition your subconscious with visualization and affirmations.
Images, beliefs and music make it easier to create a clear mental image with positive emotions of your goal, which is to live a great life with a healthy body.
You develop a strong mental image of your desired healthy state, which then becomes your reality.

“The beauty of goal visualization is that it can be used in any part of your life and at any time to create better results.” – TONY ROBBINS

So what?
This is what mental techniques can do This is no substitute for expert medical treatment, but your vision board and positive beliefs can help to break down emotional blockages and positively influence the physical level via the mental level.
It helps you to improve your emotional state and activate your body’s self-healing powers. Perfectly Happy Vision Board App https://perfectlyhappy.com/af/beaccepted You are highly motivated and focused on your healing goal.
Where you focus your thoughts is where your energy flows.
Where your energy flows, your reality will manifest.
Negative thoughts will be replaced by positive ones over time.
Your life will no longer be shaped by a memory of the past, but by your positive vision of the future.
It helps to focus your attention on the positive aspects of life. Confidence displaces fear!“Life is about the management of energy, where you place your attention, is where you place your energy.” – JOE DISPENZA Grow beyond your current life circumstances with your vision board.
Become the creator of your dream life!
Use the power of your thoughts and feelings to your advantage.

• Vision Board example from Caro

Build your own vision board in just a few minutes or see even more vision board examples.
Use your mobile phone/tablet and simply click on the link https://perfectlyhappy.com/af/beaccepted.
Download the Perfectly Happy Vision Board App for free now.
It’s easy to use and fun!

• How to design my own vision board quickly and easily

A vision board is a powerful visualization tool that makes it easier for you to define your goals precisely and focus on them with laser sharpness.
It is a collage of images that you use to visualize your goals.
In connection with your cancer, you choose suitable images that symbolize vitality, vitality, energy and joy for you.
These could be, for example, your favorite flowers, warming sunbeams, the image of a confident doctor, symbols such as the flower of life or something else that appeals to you.
Think about and feel which images evoke these wonderful emotions in you.
Everyone is different, they are your own personal associations that only you have to like.
You can combine these with your own photos that show you laughing, vital and healthy.
The crucial question you should ask yourself when choosing your pictures is: What feeling do I want to have? How do I want to feel? For example: vital, strong and full of life. In your personal vision board, you are bursting with vitality, vitality and joie de vivre.
If you create your vision board online with the Perfectly Happy app, it combines these images with positive beliefs and emotional music selected by you.
This then becomes your personal vision board video clip.

• Tips from Caro

I see mental techniques such as visualization and affirmations/beliefs as helpful, complementary tools to improve the healing and recovery process.
Your immune system and your self-healing powers are activated and strengthened.
I see it very pragmatically: in the worst case, it helps you to cope with the difficult situation more easily and you simply feel better.
In the best case scenario, you will also significantly stimulate your self-healing powers and speed up your recovery. There is nothing to lose, but a lot to gain. Just try it out for yourself!
A vision board doesn’t always have to stay the same.
You can change it at any time, add to it and fill it with new positive images.
It’s child’s play with the Perfectly Happy app.
The only important thing is that you literally don’t lose sight of it. My vision board is filled with positive energy.
When I look at it, I take the time to look closely, but above all to feel.
It is important that you try to feel the positive feelings that your desired health and your wonderful life trigger in you again and again.
This may sound strange at first, but you will see that the more often you do it, the easier it becomes. Embrace the feeling by welcoming the desired feeling/state, like a new person on your team.
It has helped me to talk to myself and welcome my health loud and clear.
For example, you can say, “I give myself the OK to heal!” or “My cells are renewing and turning into healthy baby cells!” “Welcome health, nice to have you in my midst, I like having you completely in my life!” “Welcome new, healthy baby cells, it’s nice to see that you feel good inside me!”
Experiment a little, find out how you can best support your healing process.
I am convinced that you have wonderful ideas, you just have to have the courage and throw the initial doubts overboard.
Every time you see your vision board/desired life, you feel your new team member (positive feeling) inside you and thus expand your whole script of life. On the first day of my illness, I made entries such as “I am stronger than this” or “Smile”.
Since I discovered the Vision Board & Affirmations app, it has simplified and strengthened my affirmations and above all the implementation of these in everyday life – that’s the important thing. With the Perfectly Happy app, you always have your vision board with you and can also look at it during therapy, in waiting rooms, on vacation, on the streetcar or during your lunch break – in other words, anytime and anywhere – and train your subconscious and encourage it to take action.
Perfectly Happy Vision Board App https://perfectlyhappy.com/af/beaccepted

• How and when to best use my vision board and affirmations

Ideally, you should look at your personal vision board every morning as soon as you wake up and in the evening before you go to bed.
Your subconscious is then particularly open and accessible.
You start the day in a completely different way, namely with your positive vision of the future.

“Never go to sleep without a mission to the subconscious.” – THOMAS A. EDISON.

With the help of your vision board, you imagine how good it feels when you have no physical complaints and are totally healthy and vital.
You imagine how great your healthy, fit, vital body feels.
Every one of your cells is bursting with positive energy.
You must have internalized your desired result to such an extent that you feel as confident as if it had already happened.
One of the best and easiest ways to do this is to look at your personal vision board.
With Perfectly Happy, you always have your little mental helper with you, right in your pocket, no matter where you are.

• This is how I see encouraging affirmations on my cell phone screen

Place a widget with positive affirmations on your mobile home screen.
The widget continuously displays uplifting beliefs to make it easier for you to stay positive throughout the day and develop a positive attitude in the long term.
Whenever you pick up your cell phone, you will see positive beliefs that will put a smile on your face. This is how it works: First download the Perfectly Happy Vision Board app from the Appstore/ Playstore using your mobile phone/ tablet (free).
Use your mobile phone/tablet and simply click on the link https://perfectlyhappy.com/af/beaccepted.
Step 1: Touch and hold anywhere on your home screen until your apps start to shake. Step 2: Tap the “+” button at the top right/left to display the widget catalog. Step 3: Scroll or search for Perfectly Happy Vision Board.
Tap on it and choose a widget size. Step 4: Drag the widget to the desired location and press “Done “.

• This will send you positive affirmations – reminders:

Send yourself positive affirmations and reminders with Perfectly Happy.
You can set the frequency and period of the uplifting messages according to your wishes.
The reminders help you to stay focused on your goal of getting healthy as quickly as possible in everyday life.
You can also write your own affirmations and share them with your loved ones.
Every positive belief will trigger positive thoughts and put a smile on your face. Here’s how it works: First download the Perfectly Happy Vision Board app from the Appstore/ Playstore using your mobile phone/ tablet (free).
Use your mobile phone/tablet and simply click on the link https://perfectlyhappy.com/af/beaccepted.

• Click through the introductory screens and register for free.
  Then go to “Affirm” in the footer .
  After a short explanation, you can set reminders.
• This is how you change the themes of the affirmation memories:

This is how it works:

• Open the Perfectly Happy app and click on the “Profile” icon in the footer on the far right and then on “Reminder”.
  Now select the desired reminder and a new window will open.
  You can now change the themes and settings of your “Affirmations – Reminders”.